Top 7 Deadly Teenage Diseases – How To Overcome From These Diseases?

Diseases are something that troubles everyone and sweeps energy and enthusiasm right out of our lives. It affects our quality of life and has a profound effect on mental health and financial stability. Individuals suffer from diseases irrespective of their age, gender, and societal status.

A healthy lifestyle, good nutrition, and physical activities could improve our health and make us less prone to diseases. Although, it cannot be claimed that this will permanently keep diseases at bay. It is strongly advised by healthcare professionals to maintain a healthy and active lifestyle as this will reduce the risks of certain diseases and strengthens the immune system.

The teenage years are usually considered a period of relatively good health with a robust immune system that allows faster recovery from illnesses. Although, certain diseases are life-threatening that could pose serious risks to teenagers. Let’s learn about some of these diseases to effectively tackle them.

How To Overcome The 7 Deadly Teenage Diseases

How To Overcome Deadly Teenage Diseases

Let’s start on the path toward conquering the 7 Deadly Teenage Diseases:


Asthma is a health condition that creates difficulty in breathing because of the inflamed airways leading to the lungs. It often starts during the child or teen phase and could last for a lifetime. Even experts are out of answers when it comes to what exactly causes asthma. It could be a combination of genes and other factors that results in asthma.

Certain people are prone to asthma because of their family history and their health conditions. To prevent asthma, it is very important to realize what triggers your condition that could result in the inflammation of the lungs and results in asthma attacks. With effective treatment and medicine intake asthma could be managed and the patient could live a normal and healthy life.

? It is important to understand the factors that could worsen your asthma and try to avoid those. Proper education and effective treatment could also help to reduce risks and manage the condition. 


Cancer is the result of the proliferation of cells in any part of the body that could eventually spread over. Cancer could be the result of lifestyle, genes, being exposed to carcinogens as well as environmental factors play a role in it.

Even though cancer is not so common in teens certain types of cancer are more likely to occur in teens. The most common types of cancer that teenagers could get are lymphoma, leukemia, and osteosarcoma.

? It is very important to look at the warning signs and symptoms to detect them at the earliest stage so that they could be treated effectively. 


Meningitis is an infection that affects the meninges which are the membranes that cover the brain and spinal cord. There are multiple types of meningitis and some are life-threatening while others could be treated effectively. Three types of meningitis include bacterial meningitis, viral meningitis, and fungal meningitis.

Bacterial meningitis is severe and could result in possible brain damage if not provided immediate treatment. While viral meningitis is a common form and is easily curable. Fungal meningitis is rare and is found in people with weak immune systems.

? It is important to notice the symptoms and seek professional help to nip them in the bud.


Depression among teenagers is a serious mental health issue that is often neglected. Teenage is a tricky phase with mood swings and hormonal changes which makes them vulnerable to experiencing depression. The persistent feeling of sadness and insecurity as well as peer pressure could result in suicidal tendencies. The lack of concentration, social isolation, and fatigue could also be a part of teen depression. 

? It is very important to notice even the slightest behavioral changes and to seek medical help whenever necessary.

Sexually Transmitted Diseases

Sexually transmitted diseases are common among people of any age. It is very important to take the necessary precautions to reduce the chance of getting such infections. Teens are strongly advised by experts not to be sexually active due to the high risk of getting such infections. Due to a lack of awareness about STDs and ways to prevent them these infections could worsen these infections.

? To prevent such infections teenagers should be advised and educated about having safe sexual partners and protection measures. 


Influenza is disregarded by many as a common cold or flu but it is much more common and has severe health risks among teenagers. The symptoms of flu include sore throat, cough, runny nose, headache, etc.

? If not properly treated it could get worsen with time and could adversely impact the immune system. Plenty of rest and proper medication is deemed important to avoid any complications. 


Obesity in teens could be the result of many factors like lifestyle habits, genes, and metabolism rates. If not diagnosed and given proper attention obesity could result in numerous problems among teenagers. It results in issues like high blood pressure, diabetes, and depression as well as other consequences.

? To prevent obesity in teenagers it is important to have a regulated diet and enough physical activity.  

Read More: Common Eating Disorders In Teenagers: What Are They? You Should Be Aware!


With necessary precautions, early detection, and the right treatment it is possible to tackle these diseases in teenagers. Parents as well as close ones should monitor teens for symptoms and must be available when in need of assistance.

Education and awareness about such diseases and symptoms will help them to identify potential health issues. Such efforts will ensure their health and overall well-being. 

About the Author

Nicole Carter is a dedicated and passionate nutritionist, committed to helping individuals achieve their health and wellness goals through the power of proper nutrition. With a Bachelor's degree in Nutritional Science and years of practical experience.

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