Testosterone And Longevity: Can Hormone Replacement Therapy Prolong Life?

Testosterone, largely mistaken as a male sex hormone, is a hormone present in both male and female bodies. Both men and women need this hormone in sufficient quantities to support the health of their bodies.

However, testosterone is found in more amounts in men. Testosterone is mainly produced by the testes glands in men and also by the adrenal gland. And when it comes to women, testosterone is produced by the ovary and also by the adrenal glands. 

Testosterone And Longevity: Are These Connected With Each Other?

The role of this testosterone is not just being a sex hormone in women it helps support reproductive health, bone mass, and also in the development of human behaviors. In the case of men, it helps in maturing the male sex organs, in the growth of the body hair, deepening the voice, in cardiac health, in bone health, and overall body health.

Testosterone And Longevity Are These Connected

However, with aging the amount of natural testosterone present in the body might decrease and hormonal change can cause a lot of impact on the health. When the amount of hormone is slower than the minimum amount needed in the body, people consider hormone replacement therapy.

Recently, one of the most-heard questions is “Can testosterone make you live longer?” Is there a link between testosterone and longevity? Do not stop reading to know that. 

Do testosterone and longevity really have an interconnection? When there is an insufficient amount of testosterone in your body, it can cut short the number of years you live.

Studies from renowned universities including Harvard have found that men who have higher amounts of testosterone lead a happy, content, and longer life than men in whom testosterone was lower. 

How Does Testosterone Help You To Live Longer?

Taking testosterone can make your life linger as it can give a boost to various functions of the body. It is an essential hormone that gets produced in the body in your boyhood, especially when you approach puberty.

It helps in the health of reproductive organs and in the case of en this hormone is essential in your journey from boyhood to manhood. However, keep in mind that the presence of this hormone can be different in different persons, and in case, if it is low for you it does not make anyone any less of a man. 

Related: Testosterone And Relationships: How Hormone Levels Affect Romance?

What Are The Benefits Of Testosterone Replacement Therapy?

The benefits of taking testosterone can be many. Along with aging the body might be facing difficulties due to the lack of the hormone testosterone. These can be resolved by taking the hormone, when the hormone is present in the body it can help the body with various functions and support overall health. Let us see what are the various benefits of this in the body. 

  • This hormone supports the health of the muscle fibers and does ot let them shrink, which can happen with aging
  • Make you strong 
  • Support athletic performance
  • Help you remain healthy
  • Supports cardiac health
  • Keep muscles and bones healthy
  • Improve vitality

The benefits of testosterone therapy in women can be various. It can decrease the level of tiredness and fatigue that they feel with aging, elevate their mood, and also improve their vitality. 

What Are The Risks Of Hormone Replacement Therapy?

However, when you take the hormone there can also be risk factors associated with it. Testosterone replacement therapy may not be healthy for everyone. It can also have side effects on you. So, what are some of the cases in which you cannot take testosterone? Or what should be known to you before you do that? 

  • Can cause skin conditions (like acne)
  • Can reduce the size of the testicles
  • Can decrease sperm count
  • Can make breasts bigger
  • Can increase the risk of blood clots (as it causes excessive red blood cell production)
  • Might increase the risk of male breast cancer
  • Might trigger prostate cancer
  • Might energy prostate growth (noncancerous growth)

The risks of testosterone therapy in women can be skin conditions, decreased hair growth in the scalp, increased hair growth in other body parts, and voice change. 

The Bottom Line 

It can be said that testosterone and longevity are connected to each other. Having higher amounts of testosterone can make your life longer. However, it is to be underlined that high amounts of testosterone should always be in healthy amounts. Although, it does not mean that you should undergo testosterone replacement therapy just to increase your lifespan. 

It is common that the levels of hormones decrease as you age. Ad you should only be taking the hormone if you are in complete health to do that


1. What is the best age for testosterone replacement therapy?

The best age for testosterone replacement therapy is from 60s to 70s. Usually, this is the age at which a notable testosterone drop happens in men. 

2. Who should not take testosterone therapy?

Men who suffer from advanced prostate cancer should not be taking testosterone as that can make the condition worse.

3. Does testosterone therapy extend life?

Healthily higher amounts of testosterone can extend life. Men with higher testosterone levels tended to live longer than men with lower testosterone levels. 

4. What are the permanent effects of taking testosterone?

A few of the changes of taking testosterone can stay permanent on you and it will not go away even when you stop taking testosterone. One such change is the growth of hair on the body, this growth can be thick and the body hair will be darker. Also, the sound might deepen. 

5. Can hormone replacement therapy reverse aging?

Hormone replacement therapy can be helpful to slow down the signs of aging. It helps in the production of certain hormones that might have been decreased over time. 

More: The Testosterone Diet: Foods And Nutrition For Optimal Hormone Levels

About the Author

Nicole Carter is a dedicated and passionate nutritionist, committed to helping individuals achieve their health and wellness goals through the power of proper nutrition. With a Bachelor's degree in Nutritional Science and years of practical experience.

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