Testosterone And Aging: What Men Need To Know!

Testosterone is a vital hormone that is produced by the body itself and plays a vital role in the health of both men and women. The hormone can be found in male as well as female bodies and has a lot of functions to ensure the healthy functioning of the body. Although, testosterone is present in more amounts in men than in women.

However, in this article, we are going to focus on the impacts that testosterone has on men along with aging and the ways by which the difference in the hormone can influence the life of an average guy. 

In men, this hormone is produced in different locations by different glands. Primarily it is produced by the testes, the male sex glands. These glands, a part of the male endocrine system, produce the most amount of testosterone. Other than the testes, it is produced by the adrenal glands. 

What Does Testosterone Do To You When You Are Young?

The hormone, testosterone plays a decisive role when it comes to male puberty and its production sees a gradual surge towards the middle stages of adolescence. It walks a boy and helps him to enter the world of manhood.

Testosterone, when its production starts in the body, promotes the stages of adulting and the boy will start to grow hair, both pubic hair and hair on other parts of the body such as the chest. His voice will deepen and his male sex organs will start to mature. 

These are not the only functions that testosterone has in the male body. It helps in cardiac health and cognitive functions and the insufficiency of this hormone can cause a lot of health issues in men. 

What Does Testosterone Do To You When You Are Young

Now you know when the hormone starts to pump in the human body and what it does. So, the actual question is, does this hormone remain the same throughout the years until a man dies? Or, does it keep changing? To know further about all these dive deeper into this article.

Is Male Menopause A Myth Or Reality?

So you know the functions that testosterone can carry out when you are young. But how does it change when you get old?

Menopause is a term that is often associated with womanhood. It is a stage in a woman’s life when she will stop ovulating and her menstrual cycle stops. You are familiar with all that and also the different menstrual hygiene products that are available all over the globe. 

So, how many of you have heard about the term “male menopause”? Does that really exist in a man’s life? 

Now you will be thinking if male menopause is real, do men also have ‘that time of a month’? Let’s see.

Male menopause is used to refer to the stage in a man’s life where he is in his middle ages or over and when his testosterone levels drop. This is considered a hormonal change as the amount of testosterone produced by the glands slowly starts to decrease. It is to be viewed as an inevitable part of aging and it is quite natural and there is nothing to be worried about. 

Related:- Testosterone Pellets: Exploring The Uses & Side Effects!

The Common Symptoms Of Low Testosterone In Men

When you reach a certain age, you will not have the same amount of testosterone levels. It is bound to happen and there is nothing wrong with it, it does not mean you have lost your manliness or anything similar. However, when these changes happen your body will show you some symptoms just like the ones that happen in a human body when a change happens in hormonal production. 

  • Your muscle bulk might decrease
  • Changes in sleep pattern
  • Reduced libido
  • Less growth of body hair
  • Beard thickness might get low
  • Lean muscle mass might be affected
  • Feeling of tiredness
  • Fatigue
  • Might gain weight

All these are changes that might or might not happen to you. When you see changes you can consult a doctor to know what is going on. Severe cases can even lead to depression. 

Testosterone and Aging: What Men Need to Know

As we discuss in many cases, there are no preventive measures to fight off the reduction of testosterone. You might be able to delay the visible signs of aging on your outer appearance. But the internal body has its own rhythm that keeps it going. 

  • Be vigilant about the changes happening in your body
  • Stop assuming
  • Do not depend on the internet and random magazines 
  • You can consult a doctor and discuss the changes 
  • Start medication only if a certified doctor recommends
  • Follow a nutrient-rich diet
  • Be on a workout that is suitable for you
  • Build a healthy social life

Read More:- Do Cold Showers Increase Testosterone? Explore The Benefits

If you want to delay the internal aging process, then you have to start preparing for that at a younger age by following a healthy lifestyle, eating well, and sleeping well. And also by implementing healthy habits into your life. 

There are hormone replacement therapies to increase the level of testosterone in your body but that can be done only if your doctor recommends you. This might be advised for you only if you have certain medical conditions. 

To Take Away

Low testosterone levels with aging are a common thing that will happen in all men’s lives. It is a part of the natural aging process of the body. There will be a lot of internal changes during this time and a few externally visible changes.

What you can do is educate yourself from trusted and certified sources on the change that might happen to you. You do not have to panic if you see any changes in your body or when you gain weight. All you need to do is to consult your doctor without delay. You can also get help from your partner by discussing the same with them. 

Related:- Testosterone Pellets: Exploring The Uses & Side Effects!

FAQs

Q. Is it normal to have a drop in your testosterone levels as you age?

Yes, it is normal and common among all men. 

Q. When will I see a drop in testosterone levels?

A drop in testosterone is commonly seen in men above the age of 45. A lot of factors can influence this age. 

Q. What is the normal testosterone level in older men?

The normal level of testosterone in young men is estimated to be – 10 – 35 nmol/L. This is supposed to drop by one percent when you are over 30 and a considerable change will be seen when you cross 45, typically. 

About the Author

Nicole Carter is a dedicated and passionate nutritionist, committed to helping individuals achieve their health and wellness goals through the power of proper nutrition. With a Bachelor's degree in Nutritional Science and years of practical experience.

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