Are you a teenager who is losing sleep over acne and oily skin? A study conducted by the National Center for Biotechnology Information among students in the age category of 14 to 17 years revealed that 49.8% self-reported acne.
Here, we take you through several tried and tested skin care tips for teens that will help you achieve smooth, glowing skin. All you have to do is follow these tips and see how skin-related problems such as acne, blackheads, and oily skin become a thing of the past.
5 Top Skin Care Tips For Teens
🔹 Cleanse Regularly
As a teenager, you might be trying out new makeup, dabbling with various sports, and staying out till late. All these factors can take a toll on your skin if you don’t cleanse it well.
Make sure that you wash your face twice a day, i.e., in the morning and evening. Also, start cleansing with a facewash, followed by a toner, and then moisturizer. Use a salicylic acid cleanser that will help keep your skin exfoliated and clear. After that, apply a hydrating toner if you have dry skin and a purifying toner if yours is acne-prone skin.
Go for a non-comedogenic moisturizer that you are comfortable with and that is light on the skin. Also, if you want to give extra care to your skin, use a vitamin C and B5-based serum that works as an antioxidant and hydration layer.
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🔹 Treat Your Acne
Acne is a common problem during puberty. The reason is that hormones will be excessively high, causing your skin to overproduce sebum. The best way to treat breakouts is to wash your skin, use a toner, and then apply a medicated acne gel.
In the case of severe acne, it is recommended to consult a dermatologist instead of trying out any acne medication. However, never make the mistake of picking or touching zits, as it can lead to scars that can last for years.
🔹 Stay Hydrated
Always make sure that you remain hydrated. When you are hydrated, it helps boost your skin’s elasticity and keeps it moisturized for longer. Thus, try to drink eight glasses of water daily. Also include seasonal fruits and vegetables such as cucumber, tomatoes, watermelon, etc. in your daily diet.
🔹 Take Extra Care During The Summer
During the summer, you may prefer to stay at home with the air conditioner on. Even when you remain indoors, apply sorbet or body butter to your body post-shower or before going to bed at night. However, never use oily products, as they cause acne breakouts on the skin. If you are planning to go out, apply sunscreen.
Another area to take care of is your lips, as they may dry out and lose moisture. Thus, don’t forget to keep lip butter, packed with the power of fruits or superfoods, in your bag. Apply it whenever your lips become dry.
The skin around your eyes also deserves equal attention. If feeling puffy, apply ice or eye packs. Also, stay away from getting glued to the television or using mobile phones all the time.
🔹 Use Natural Skincare Products
As a teenager, you will have young and immature skin. Thus, it is best recommended to use only natural products to keep your skin naturally moisturized. Stay away from harsh chemicals, as they can damage your skin.
Also, don’t use exfoliating and anti-aging ingredients that are supposed to repair environmental and intrinsic damage, reanimate collagen, and produce elastin. Using them at an early age can lead to skin irritation, worsen acne, and cause allergies. It may also lead to inflammation, blotchiness, and dryness.
I hope you are super excited to try out the skin care tips for teens. To take care of your skin properly, it is quite essential to know your skin type. Thus, without wasting time, identify your skin type so that you can come up with the perfect skincare routine that best suits you.
Also, there is an overdose of skin care tips on the internet nowadays. However, keep in mind that a skincare routine that works out perfectly for someone else may not work best for you.