How To Treat Bowel Obstruction At Home? Symptoms Of Bowel Obstruction

Coping with a bowel obstruction at home can present significant challenges. Bowel obstructions are severe medical conditions that demand prompt intervention from healthcare experts. Nevertheless, there may be situations where you find yourself waiting for medical help and seek ways to alleviate the discomfort and symptoms linked to this condition.

In such instances, this blog aims to provide guidance on home care solutions that could offer relief. These suggestions are intended to help you endure the waiting period more comfortably and improve your overall well-being.

Symptoms Of Bowel Obstruction

Bowel obstruction can get really painful and uncomfortable. The symptoms may take some time to become visible. 

Some of the common symptoms of bowel obstruction include:

  • Nausea
  • Diarrhoea
  • Cramps
  • Abdominal pain
  • Constipation
  • Bloating
  • Nausea and vomiting
  • Decreased appetite
Symptoms Of Bowel Obstruction

The early signs of bowel obstruction include vomiting and diarrhea. Once you identify these symptoms, you should get a consultation and get them treated. You can also get it treated naturally too.

Treating Bowel Obstruction At Home Naturally

If you’re suffering from bowel obstruction, you may consider going to a doctor. However, in the initial stages, if you make minor changes to your lifestyle, especially in terms of eating and sleeping, you will be able to treat it naturally. Below are all the steps you should be following to treat your bowel obstruction naturally at home:

  1. Chew Food Properly

One of the main reasons you may be suffering from bowel obstruction is that you don’t eat healthy. Not chewing the food properly can often be a huge problem. Moreover, if you don’t chew, you won’t be able to break the food into small parts, which will prevent you from digesting the food properly. After all, if you don’t digest, it will lead to bowel obstruction too.

  1. Sit Properly

Maintaining an upright sitting or standing position is a basic home care measure that might provide some relief when dealing with a suspected bowel obstruction. An upright posture can help ease the discomfort and pressure in the abdominal area. By sitting properly, you can potentially prevent further complications and discomfort that may arise from lying flat or adopting awkward postures. 

However, it’s important to note that while this can temporarily alleviate some symptoms, it is not a substitute for professional medical care, which is essential for diagnosing and treating bowel obstructions.

  1. Drink Water Daily

Staying adequately hydrated is essential for maintaining overall health and can be particularly beneficial when dealing with digestive issues. Drinking water can help prevent dehydration, which can exacerbate the problems associated with bowel obstruction. It also aids in maintaining some moisture in the stool, potentially making it easier for waste to pass through the blocked area. 

While drinking water is encouraged, it should be done in moderation, and you should sip clear fluids like water or clear broth to avoid overwhelming your digestive system

  1. Consume Less Food

When faced with a bowel obstruction, reducing your food intake can be a sensible approach. The digestive system’s ability to process food is compromised during an obstruction, and consuming less food can help alleviate pressure and discomfort in the abdominal area

If you must eat, opt for easily digestible, bland foods. Smaller, more frequent meals are often better tolerated than large ones, helping to minimize strain on the digestive system. 

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  1. Cut Down on Caffeine Intake

Caffeine can be a potential irritant to the digestive system, making it important to limit its intake when dealing with a suspected bowel obstruction. Coffee, tea, and other caffeinated products can exacerbate abdominal discomfort and may worsen the symptoms associated with the obstruction. 

Reducing caffeine intake can help lessen any additional stress on your already compromised digestive system. 


These home care tips and remedies, including maintaining a proper sitting posture, staying hydrated, reducing food intake, and cutting down on caffeine, can offer some temporary relief while waiting for medical assistance when dealing with a suspected bowel obstruction. 

Bowel obstructions are severe medical conditions requiring immediate professional attention for an accurate diagnosis and the necessary treatment. Your health and safety should always be the top priority, so it’s crucial to seek medical help promptly if you suspect a bowel obstruction.

About the Author

Kristen M Anderson is a highly regarded Integrative Dietitian, renowned for her expertise in the fields of nutrition, gluten-free and natural foods, and lactation counseling. With a passion for promoting holistic well-being, Kristen is a trusted voice in the health and wellness community.

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