Our gut is the most underrated organ in our body and bowel movement is a more meticulous yet complex mechanism than most of us think. It consists of two nervous systems working in tandem to achieve the task of disposing of bodily waste in the most efficient and hygienic manner possible.
Shuttling back and forth between work and life, most of us are too busy to take good care of our gut health. This can damage the delicate mechanism of our digestive system and result in different gut-related issues, including constipation. Read this ColonBroom review to know more about this ColonBroom formula.
ColonBroom Reviews: Does This Gut Health Formula Reduce Overweight?
ColonBroom is a novel gut health supplement on the market that’s making a stir. The product not only promises instant relief from constipation but also claims to offer a range of other health benefits including healthy weight loss.
Because of the high organic psyllium content, ColonBroom weight loss supplement looks like one of those digestive health support supplements that’s worth a second look.
In this ColonBroom review, we will dissect the claims this ColonBroom supplement makes, assess scientific evidence, the ingredients list, how to use it, and finally compare it with other products available in the market.
| Supplement Name | Colon Broom |
| Formulated To | Digestive issues Weight loss |
| Product Form | Powder |
| Flavor | Strawberry |
| Overall Rating | ★ ★ ★ ★ ☆ |
| Colon Broom Ingredients | 🍀Psyllium Husk Powder 🍀Lemon oil and lemon juice 🍀Stevia Leaf Extract |
| Serving Quantity | Every bottle contains 60 servings |
| Dosage | 1 scoop |
| Benefits | 🎯Increase fiber intake 🎯Prevent constipation 🎯Alleviate bloating 🎯Improved gut microbiome 🎯Regulates blood sugar |
| Pros | ✅This supplement comes with no artificial flavors or colors. ✅Colonbroom is certified as non-GMO safe and gluten-free. ✅The product is low in calories and contains no artificial sweeteners. ✅ColonBroom is vegan-friendly. ✅The supplement is made in Germany. |
| Cons | ❌The refund policy is only for 14 days ❌Not for children below 18 years |
| Side Effect | No side effects are reported |
| Price | 1 bottle $69.99 (1 month supply) |
| Availability | Only on the official site |
| Official Site | Click here |
What Is ColonBroom?
ColonBroom is a dietary fiber supplement that is primarily intended to boost your gut health. The product is manufactured and distributed by the company Gut Health.
The ColonBroom dietary supplement comes in the form of powder and promotes regular bowel function, prevents bloating, helps maintain healthy body weight, and even stimulates healthy cholesterol levels.
ColonBroom is a mixture of some natural ingredients that are proven to promote digestive health. The main ColonBroom ingredient, psyllium husk, contains large percentages of indigestible fiber. These are not broken down or absorbed by the body but nonetheless play a vital role in digestion.
The ColonBroom weight reduction supplement is loaded with both soluble and insoluble fibers. Soluble fibers help the movement of food through the digestive tract and insoluble fibers help to take the load off the colon.
But ColonBroom is not just another dietary fiber supplement. It also decreases the urge to eat by making you feel full. It also slows down the absorption of food into the bloodstream, promoting the slow release of glucose into the bloodstream, thus helping regulate diabetes.
The ColonBroom weight reduction supplement also reduces cholesterol in the body by helping to eliminate it from the body and reducing its absorption in the intestines.
How Does ColonBroom Work To Deliver Results?
Our bowel movement is controlled by two sphincter muscles- external and internal. We can consciously control the external sphincter whereas the internal sphincter functions unconsciously under the autonomous nervous system.
Holding it on for too long can stress the internal sphincter and this can lead to a constricted colon. No matter how hard you try to empty your bowel by squeezing your external sphincter, it can’t be achieved without a relaxed internal sphincter.
On the other side of the story, human feces are three-quarters water. This ensures that our metabolic wastes are safely and smoothly transported out of our bodies.
At least a full third of the solid components should be dietary fiber (also known as indigestible fiber), that will enter and leave your body without adding any nutritional value to it.
Inside the digestive tract, fiber components press against the gut wall, which presses back in return. This back-and-forth wrestling speeds up the movement of food in the gut which can give you an easier time emptying your bowels.
Soluble fibers present in psyllium absorb water and form a jelly-like substance. This will add bulk to the food and promote easy movement through the intestines. This will also result in bulky stool.
The insoluble fiber, on the other hand, will drag water to the colon that will prevent the stool from drying up. Soft and bulky feces have an easier time passing through a constricted colon.
Inside the stomach, the colon-broom absorbs water and forms a jelly-like substance, which will mix with the food you eat and make it slower to digest.
This will prevent sudden spikes in blood glucose which helps regulate diabetes and reduces hunger.
This jelly also traps cholesterol in the gut and reduces its absorption in the intestines before eliminating it through bowel movement.
ColonBroom Ingredients And Its Uses
On the ColonBroom official website, it is mentioned that every scoop (about 5.7 g) of colon-broom contains approximately 3.6 g of organic psyllium husk. This ColonBroom gut health supplement also includes some other natural ingredients with a proven track record.
Psyllium husk
It is a rich source of dietary fiber. Psyllium, eaten before food helps aid proper digestion and bowel function. The slow digestion also helps with weight loss.
Lemon oil and lemon juice
Lemon oil can regulate your mood and soothe anxiety. Lemon juice boosts metabolism and can help you manage your weight. This ColonBroom ingredient is also a rich source of antioxidants that promote overall health.
Stevia leaf extract
It is a natural sugar substitute that is also known for its health benefits. Stevia has anti-bacterial, antimicrobial, and anti-fungal properties that boost digestive health. This ColonBroom ingredient also contains near-zero calories.
How To Use ColonBroom?
The manufacturer-recommended serving size of ColonBroom is one level scoop which contains approximately 5.7 g or 0.2 oz which is to be consumed mixing with 8 to 14 oz of water. It is to be followed with another full glass of water.
This intestinal health supplement is to be taken 30 to 60 minutes before meals and can be consumed twice daily. However new ColonBroom users are advised to take only one serving per day in the first 5 days.
It is recommended to store this ColonBroom dietary supplement in a cool and dry place away from heat and moisture.
What Are The Benefits Of ColonBroom?
Though the ColonBroom dietary supplement primarily works as a fiber supplement, it also offers other health benefits.
✔️Increase fiber intake
With ingredients that are full of high-quality, dietary fibers, colon-broom can supplement your essential fiber intake. Low fiber content in your diet can lead to hardening of stool that is difficult to empty from the colon.
✔️Prevent constipation
Incomplete defecation can cause constipation. ColonBroom dietary fiber powder adds bulk to your stool and makes it soft. It also enables smooth movement of food through the digestive tract. All these aspects will prevent constipation.
✔️Alleviate bloating
Incomplete digestion or constipation can cause the building up of gas in the stomach. ColonBroom tablets ward off this issue by promoting proper digestion.
✔️Improved gut microbiome
ColonBroom dietary fiber supplement enhances the health of the digestive tract by nourishing the microbiome in your intestines.
✔️Regulates blood sugar
ColonBroom formula prevents sudden surges and drops in blood sugar. The ColonBroom dietary supplement also swells inside your stomach which will make you feel full throughout the day preventing overeating and indirectly contributing to weight loss.
The swollen bulk also traps bad cholesterol in your digestive tract and eliminates it with food waste. It also supports healthy cholesterol levels by cutting down the reabsorption of bad cholesterol in the intestines.
Pros And Cons Of ColonBroom Supplement
As a health-savvy person, I found several advantages to this product. I also found some disadvantages. I list them down here for you.
PROS
CONS
ColonBroom Customer Reviews
Apart from all the promising theories of benefits from psyllium and other ingredients, it’s important to understand how the product works in real life. To ascertain the effectiveness of ColonBroom reviews from real customers need to be considered.
Most of the ColonBroom reviews I found online were positive. Almost all reviewers reported improved bowel movement. None of them reported any allergic reactions or side effects.
Some reviewers reported bloating in the early days but that was not a surprise. Some of them also mentioned that this has subsided once they reduced the dosage and took the supplement with a more gradual increase in quantity.
Users have also highlighted that taking the supplement went with their diet planning as their stomachs felt fuller after a meal following ColonBroom. All the reviewers recommended consistent use for the best results.
The majority of ColonBroom customer reviews are highly positive, with no reported negative effects to date.
ColonBroom Side Effects
Since ColonBroom is a natural and plant-based digestive health support supplement, it is unlikely to experience any significant ColonBroom side effects from consuming it.
The numerous ColonBroom customer reviews I went through also demonstrated the same.
Some Colon Broom users did mention bloating in the early days of use but that could well be because their body is not used to a high-fiber diet.
Since the powder is sugar-free and low in calories, it is safe to use the supplement for diabetic patients as well.
Nonetheless, it is important that one should stick to the dosage, schedule, and method suggested by the manufacturer to avoid any undesirable effects.
If you are on any medication, leave at least two hours between the intake of medicines and the supplement.
According to the ColonBroom official website, the product uses colors and flavors derived from strawberries. So, if you are allergic to psyllium husk or strawberries, better to avoid using this supplement.
How And Where To Buy ColonBroom?
You can buy ColonBroom from their official website. I will add the link to the same for your ease. Unfortunately, the product is currently not available in other e-commerce stores or retail stores in the United States or anywhere else. The ColonBroom product comes in different bundles.
1 bottle (1 month supply of 60 servings) – $69.99 (one-time purchase) + Free shipping / $64.99 (monthly subscription) + Free shipping
3 bottles (3 months supply of 90 servings) – $43.99/bottle (one-time purchase) + Free shipping / $33.99/bottle (monthly subscription) + Free shipping
6 bottles (6 months supply of 120 servings) – $34.99 (one-time purchase) + Free shipping / $27.99 (monthly subscription) + Free shipping
The ColonBroom official website supports payments via PayPal, stripe, and credit cards of major vendors. The 3-month and 6-month bottles also come with a secret gift, if you are into that kind of thing.
One thing I liked about their pricing is that all three bundles come with free shipping and the complementary personal program (more on it below).
ColonBroom Reviews – Final Verdict
Going through all the aspects of ColonBroom, I can say that the product is genuine and worth your time and money.
This digestive health supplement is a psyllium-based powder that works as a natural stool softener and digestive support.
On the ColonBroom review pages, users are found to be satisfied with the effectiveness of the product. No adverse effects have been reported.
The supplement also stood out from the other gut health supplements by offering relief from constipation and bloating along with other gut health benefits and weight loss.
Several studies suggest the positive effects of psyllium husk on gut health and bowel function. Other ingredients of the ColonBroom digestive support supplement including lemon juice and stevia leaf are also scientifically proven to promote digestive health.
The product is also all-natural, vegan, non-GMO, and gluten-free. Also considering the low price point and the money-back guarantee the product offers, Colourbroom is definitely worth a shot.
ColonBroom: Overall Supplement Score
Summary
The ColonBroom dietary supplement is available in powder form and is formulated to support regular bowel function, prevent bloating, and assist in maintaining a healthy body weight.
Frequently Asked Questions
All the ingredients of colon-broom are safe and well tolerated by the gut. If you are not accustomed to a high-fiber diet, a sudden increase in fiber intake can cause bloating. The main ingredient of this digestive health support supplement, psyllium husk, is a great source of dietary fiber. So it is possible that you may experience bloating in the initial days of consuming, which is completely normal.
Yes. Unlike carbs, fats, and proteins, fiber is not digested in our body, which means that it adds no calories to your bloodstream. So, any dietary fiber supplement is safe to consume inside of the fasting window and colon-broom is no exception.
Since this health supplement contains psyllium husk and other natural ingredients, it is safe to use for most individuals. However, it is important to use the product as recommended by the manufacturer. In the event of any uncommon symptoms, consult your doctor immediately.
Getting enough fiber in your diet will actually help you during pregnancy. Though colon-broom is clinically tested as safe to use. Still, if you are pregnant or trying to conceive, it would be prudent to talk with your healthcare provider before starting the supplement.
According to the manufacturer, colon-broom only contains the highest quality organic psyllium. The other ingredients that make the remaining 15 percent of the product are carefully chosen to work synergistically with the main ingredient.
References
- NIH (n.d) Keeping Your Gut in Check Available [Online] at: https://newsinhealth.nih.gov/2017/05/keeping-your-gut-check
- Better Health (n.d) Digestive system explained Available [Online] at: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/digestive-system
- WebMD (n.d) How Your Gut Health Affects Your Whole Body Available [Online] at: https://www.webmd.com/digestive-disorders/ss/slideshow-how-gut-health-affects-whole-body
